I spent an hour last night in a 90 degree room, sweat pouring down my face and arms, into my eyes and ears. Hot yoga is a strange obsession but it’s mine.
The instructor was a youngish girl, with muscular legs and an old-timey mermaid tattoo on the small of her back. She gave us all a pep talk at the beginning of class, and it reminded me why I love this practice.
Two statements, One question:
We get what we deserve in life.
Successful people believe they deserve success.
Are we doing everything we can to get those things we deserve?
I know her words were primarily to motivate us during the 923759 vinyasas and low boat poses she had us do – because yes, we deserve those six-pack abs! yes, we deserve that amazing body!
But for me, it was a reminder to push. To find my edge and go beyond it. Because while everyone’s version of success may be different, we’re all entitled to it.
We just have to work for it.
(Video: Briohny Smyth and this video will forever be my yoga inspiration)